Weigh In record (no journal entry) for 10 August 2011
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172.8 lb
Lost so far: 9.2 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2011:
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1219 kcal
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Fat: 54.73g | Prot: 59.18g | Carb: 129.92g.
Breakfast: Peanut Butter (Unsalted and Unsweetened), Whole Wheat Bread. Dinner: 12' Hand Tossed Extravaganzza Pizza, Watermelon, Baked or Broiled Salmon. more...
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gaining 2.5 lb a week
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chantalbella's weight history
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