Weigh In record (no journal entry) for 10 August 2011
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333.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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909 kcal
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Fat: 43.58g | Prot: 56.83g | Carb: 78.28g.
Breakfast: Thick Cut Bacon, Whole Wheat Bread. Lunch: Sweet Tea, Club Sub (Regular). Snacks/Other: Egg (Whole). more...
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gaining 2.9 lb a week
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