Weigh In record (no journal entry) for 21 June 2011
|
312.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2011:
|
1050 kcal
|
Fat: 41.65g | Prot: 92.26g | Carb: 77.26g.
Breakfast: Diet Lemonade (Medium), Chicken Nuggets (12 Count), Roast Beef (Lean Only Eaten), Whole Wheat Bread. Lunch: Chunky Chili No Beans. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbjibby's weight history
|