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Cyberdragon2
Journal
10 Aug 11
Cyberdragon2's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
283.0 lb
Lost so far:
64.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2011:
1225 kcal
Fat: 69.47g | Prot: 80.00g | Carb: 76.34g.
Lunch:
7-Pepper Sirloin Salad.
Dinner:
Red Delicious Apples, Broccoli, Beef Polish Sausage, Traditional Breadsticks.
more...
4448 kcal
Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
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Cyberdragon2's weight history
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