| May 2016 |
| Mon 30th: |
297 *
|
13%
|
fat: 4.39g |
| |
protein: 20.21g |
| |
carbs: 45.43g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
-
|
-
|
|
3081*
|
-
|
| Sat 20th: |
1366 *
|
59%
|
fat: 87.49g |
| |
protein: 71.26g |
| |
carbs: 74.22g |
|
3081*
|
 1715
|
| Fri 19th: |
540 *
|
23%
|
fat: 16.95g |
| |
protein: 59.86g |
| |
carbs: 39.08g |
|
4350*
|
3810
|
| Thu 18th: |
564 *
|
25%
|
fat: 24.27g |
| |
protein: 60.76g |
| |
carbs: 27.02g |
|
4350*
|
3786
|
| Wed 17th: |
1316 *
|
57%
|
fat: 65.78g |
| |
protein: 103.03g |
| |
carbs: 75.94g |
|
4363*
|
3047
|
| Tue 16th: |
630 *
|
27%
|
fat: 15.40g |
| |
protein: 61.40g |
| |
carbs: 67.68g |
|
4369*
|
3739
|
| Mon 15th: |
832 *
|
36%
|
fat: 41.49g |
| |
protein: 74.25g |
| |
carbs: 38.06g |
|
4369*
|
3537
|
| Sun 14th: |
1150 *
|
50%
|
fat: 72.20g |
| |
protein: 39.96g |
| |
carbs: 88.60g |
|
3614*
|
2464
|
| Sat 13th: |
287 *
|
12%
|
fat: 7.95g |
| |
protein: 30.91g |
| |
carbs: 23.06g |
|
3986*
|
3699
|
| Fri 12th: |
250 *
|
11%
|
fat: 2.95g |
| |
protein: 30.77g |
| |
carbs: 26.94g |
|
4385*
|
4135
|
| Thu 11th: |
700 *
|
30%
|
fat: 18.22g |
| |
protein: 67.64g |
| |
carbs: 69.88g |
|
4401*
|
3701
|
| Wed 10th: |
1225 *
|
53%
|
fat: 69.47g |
| |
protein: 80.00g |
| |
carbs: 76.34g |
|
4448*
|
3223
|
| Tue 9th: |
848 *
|
37%
|
fat: 38.72g |
| |
protein: 85.41g |
| |
carbs: 39.88g |
|
4448*
|
3600
|
| Mon 8th: |
916 *
|
40%
|
fat: 46.58g |
| |
protein: 53.75g |
| |
carbs: 75.80g |
|
4448*
|
3532
|
| Sun 7th: |
765 *
|
33%
|
fat: 39.32g |
| |
protein: 54.85g |
| |
carbs: 50.86g |
|
3136*
|
2371
|
| Sat 6th: |
1060 *
|
46%
|
fat: 51.47g |
| |
protein: 62.50g |
| |
carbs: 96.59g |
|
3183*
|
2123
|
| Fri 5th: |
615 *
|
27%
|
fat: 30.35g |
| |
protein: 52.40g |
| |
carbs: 33.00g |
|
4454*
|
3839
|
| Thu 4th: |
673 *
|
29%
|
fat: 10.07g |
| |
protein: 90.69g |
| |
carbs: 53.86g |
|
4454*
|
3781
|
| Wed 3rd: |
913 *
|
40%
|
fat: 40.20g |
| |
protein: 62.69g |
| |
carbs: 82.49g |
|
4454*
|
3541
|
| Tue 2nd: |
760 *
|
33%
|
fat: 34.70g |
| |
protein: 49.70g |
| |
carbs: 65.52g |
|
4492*
|
3732
|
