Cyberdragon2 - Member

Cyberdragon2

Joined May 2011

Posts

101

Following

Followers

Weight History

Start Weight

274.2 lb

Lost so far: 17.0 lb

Current Weight

257.2 lb
Performance: losing 2.8 lb a week

Goal Weight

230.0 lb

Still to go: 27.2 lb

Cyberdragon2's Weight History

	mskimmy21
	last weighin: gaining 0.3 lb a week

cals: 172kcal | fat: 14.97g | carbs: 7.83g | prot: 3.37g

A low carb version of a sweet broccoli side salad.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

French fry style eggplant without the calories and fat.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

view complete cookbook

	1/2 cup Broccoli Cheese Soup (Prepared with Milk)
	1 serving Dannon Light & Fit Yogurt - Lemon
	1 serving Dannon Light & Fit Greek Yogurt - Key Lime
	Standing
	Driving
	Desk Work