Weigh In record (no journal entry) for 06 May 2015
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165.0 lb
Lost so far: 6.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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867 kcal
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Fat: 31.06g | Prot: 37.65g | Carb: 124.77g.
Breakfast: Coffee, Bananas, Jif Creamy Peanut Butter, Thomas' Light English Muffin, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Nectarines, Healthy Choice Oven Roasted Chicken complete meal. Snacks/Other: Fiber One Meal Bar - Chocolate Peanut Butter, Coffee. more...
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gaining 3.7 lb a week
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