Weigh In record (no journal entry) for 06 May 2015
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330.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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698 kcal
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Fat: 27.24g | Prot: 63.57g | Carb: 59.40g.
Breakfast: Goya Black Beans, Egg. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Green Peppers, Light Mayonnaise. Dinner: Cooked Broccoli, Chicken Breast. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
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gaining 0.9 lb a week
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 Comments
Welcome to the mountain side Crystal. Pack your gear. The team awaits you. We are going to the top & we leave no one behind.
06 May 15 by member: Jonathan Walsh
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