Weigh In record (no journal entry) for 05 May 2015
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241.0 lb
Lost so far: 10.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1038 kcal
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Fat: 70.14g | Prot: 71.91g | Carb: 27.06g.
Breakfast: Mixed Nuts, Lancewood High Fat Double Cream Yoghurt. Lunch: Lean Minced Beef. Dinner: Mushrooms, Spinach, Egg (Whole). Snacks/Other: Frimax Thunder Pop-T-Corn. more...
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gaining 0.9 lb a week
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 Comments
Don't give up! We all have our up's and down's...
06 May 15 by member: Lizelle88
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