Black Bee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Tue 5th: 650 * 53%
fat: 26.94g
|
protein: 34.61g
|
carbs: 65.94g
- -
February 2019
Wed 13th: 659 * 54%
fat: 27.77g
|
protein: 48.26g
|
carbs: 52.76g
- -
Tue 12th: 452 * 37%
fat: 11.68g
|
protein: 33.88g
|
carbs: 52.49g
- -
Mon 11th: 694 * 57%
fat: 30.74g
|
protein: 46.98g
|
carbs: 52.02g
- -
Sun 10th: 657 * 54%
fat: 28.55g
|
protein: 54.41g
|
carbs: 45.36g
- -
Sat 9th: 821 * 67%
fat: 45.71g
|
protein: 70.07g
|
carbs: 31.01g
- -
Fri 8th: 705 * 58%
fat: 19.20g
|
protein: 71.50g
|
carbs: 54.95g
- -
Thu 7th: 763 * 62%
fat: 22.55g
|
protein: 56.32g
|
carbs: 77.58g
- -
Wed 6th: 516 * 42%
fat: 28.02g
|
protein: 24.28g
|
carbs: 40.35g
- -
Tue 5th: 829 * 68%
fat: 18.92g
|
protein: 60.46g
|
carbs: 99.31g
- -
January 2019
Fri 18th: 1028 * 84%
fat: 49.61g
|
protein: 71.87g
|
carbs: 80.52g
- -
Thu 17th: 706 * 58%
fat: 19.64g
|
protein: 74.97g
|
carbs: 52.77g
- -
Wed 16th: 781 * 64%
fat: 35.23g
|
protein: 35.40g
|
carbs: 85.05g
- -
September 2017
Wed 6th: 407 * 33%
fat: 8.80g
|
protein: 25.50g
|
carbs: 51.80g
- -
February 2017
Fri 10th: 222 * 18%
fat: 2.56g
|
protein: 12.59g
|
carbs: 39.65g
- -
Thu 9th: 328 * 27%
fat: 7.06g
|
protein: 24.26g
|
carbs: 44.17g
- -
Wed 8th: 591 * 48%
fat: 33.29g
|
protein: 50.59g
|
carbs: 25.97g
- -
Tue 7th: 574 * 47%
fat: 27.38g
|
protein: 35.68g
|
carbs: 47.68g
- -
Mon 6th: 584 * 48%
fat: 34.95g
|
protein: 29.97g
|
carbs: 43.63g
- -
Sun 5th: 534 * 44%
fat: 26.13g
|
protein: 26.53g
|
carbs: 44.89g
- -

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