Keddie's Journal, 04 May 2015

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Weigh In record (no journal entry) for 04 May 2015

303.0 lb Lost so far: 12.0 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2015:

3686 kcal

Fat: 164.41g | Prot: 203.98g | Carb: 359.87g. Breakfast: Sugared or Glazed Doughnuts. Lunch: Jimmy John's #11 Country Club. Dinner: Sue Bee Honey, Great Value Large Marshmallows, Sweet Potato, Chicken Leg. more...

3810 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Keddie's Journal, 04 May 2015

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