Weigh In record (no journal entry) for 04 May 2015
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155.2 lb
Lost so far: 43.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1277 kcal
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Fat: 48.54g | Prot: 35.48g | Carb: 177.72g.
Breakfast: Indonesia Bihun Suppe. Dinner: Botato Ofen Kroketten, Botato Ofen Kroketten. Snacks/Other: Apples, Apples, Jell-O Strawberry Gelatin Dessert, Peanut Butter, Toasted White Bread, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Toasted White Bread. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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