Weigh In record (no journal entry) for 09 August 2011
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177.0 lb
Lost so far: 58.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2011:
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744 kcal
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Fat: 24.01g | Prot: 24.75g | Carb: 112.42g.
Breakfast: milk, honey nut cheerios. Lunch: diet dr. pepper, toasted chips sour cream and onion, spinach artichoke chicken lean pocket. more...
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steady weight
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