Weigh In record (no journal entry) for 02 May 2015
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278.0 lb
Lost so far: 49.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1865 kcal
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Fat: 71.02g | Prot: 147.41g | Carb: 175.55g.
Breakfast: Extra Virgin Olive Oil, Egg, BelGioioso Fresh Mozzarella Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Bridgford Sweet Baby Ray's Original Beef Jerky, 100% Maple Syrup, Quaker Old Fashioned Oats, Fage Total 0% Greek Yogurt. Dinner: Captain D's Roasted Red Potatoes, Chicken Breast. Snacks/Other: S'more, Snapple Snapple Straight Up Sorta Sweet Tea. more...
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gaining 0.8 lb a week
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