abbadabba's Journal, 03 January 2024

Here's the start weigh in on a Wednesday
165.0 lb Lost so far: 18.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2024:
1363 kcal Fat: 92.35g | Prot: 43.39g | Carb: 87.76g.   Breakfast: Publix Glazed Lemon Creme Cake, Kirkland Signature Unsweetened Almond Milk. Lunch: Simple Mills Crunchy Almond Flour Cookies Chocolate Chip. Dinner: Mixed Salad Greens, Birds Eye Brussel Sprouts, Simply Nature Caesar Dressing, Olive Oil, Chicken Breast. more...
steady weight

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Good luck! 
03 Jan 24 by member: -MorticiaAddams

     
 

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