johnsoem's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
256.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2011:
475 kcal Fat: 23.21g | Prot: 26.75g | Carb: 39.99g.   Breakfast: Reduced Fat Peanut Butter, Whole Wheat Bread. Lunch: Colby Jack Cheese, Sliced Oven Roasted Turkey Breast, Whole Wheat Bread. Dinner: Light Dill Veggie Dip, Baby Carrots, Baby Carrots. more...

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