Weigh In record (no journal entry) for 01 January 2024
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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115 kcal
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Fat: 8.50g | Prot: 8.26g | Carb: 0.57g.
Breakfast: Bacon, Coffee. more...
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gaining 4.9 lb a week
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klaffey's weight history
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