Weigh In record (no journal entry) for 01 January 2024
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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921 kcal
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Fat: 31.44g | Prot: 34.54g | Carb: 104.86g.
Breakfast: Granulated Sugar, Cream (Half & Half) , Granulated Sugar, Cream (Half & Half) . Lunch: Olive Garden Shrimp Scampi - Dinner Entrées. Snacks/Other: Beer, Reese's Peanut Butter Cups Thins. more...
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gaining 7.4 lb a week
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fitchja's weight history
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