StomachMonkeys's Journal, 31 December 2023

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Weigh In record (no journal entry) for 31 December 2023

173.6 lb Lost so far: 66.4 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 December 2023:

2176 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 7.0 lb a week

11 Supporters Support

Comments

congratulations on your weight drop

31 Dec 23 by member: buenitabishop

This is just some of the water weight that I’ve picked up in the past week or so. The real progress will come back in the new year when I’m back on plan consistently again 😉

31 Dec 23 by member: StomachMonkeys


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StomachMonkeys's Journal, 31 December 2023

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