Weigh In record (no journal entry) for 28 December 2023
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152.2 lb
Lost so far: 76.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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193 kcal
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Fat: 7.67g | Prot: 29.12g | Carb: 0.00g.
Dinner: Pork Loin (Tenderloin) . more...
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losing 1.1 lb a week
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TheLovelyMrsG's weight history
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