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Every loss is a great loss! It wasn't an epic month with two party weekends, my birthday and Easter, but I still pulled out a loss at the end of the month and that's a win in my book. I'm down 23 lbs since January so I'm happy with the progress.
Have a great day everyone!
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194.8 lb
Lost so far: 91.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1410 kcal
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Fat: 61.82g | Prot: 98.95g | Carb: 114.21g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread, Coffee-Mate Original Powder Creamer. Lunch: Nickles Light 35 Multigrain Bread, Avocados, Butterball Mesquite Smoked Turkey Breast, Great Value Sliced Non-Smoked Provolone Cheese. Dinner: Taco Meat, Old El Paso Yellow Corn Taco Shells, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 1.2 lb a week
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 Comments
Oh, come on. You deserved those weekends, you have an impressive weightloss chart!
30 Apr 15 by member: Vopli
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Look at how far you have come! Go you!
30 Apr 15 by member: Suzi161
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30 Apr 15 by member: snezica
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Awesome!! 23 lbs in just a few months is amazing! I bet you'll do even better in May. :)
30 Apr 15 by member: mars2kids
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30 Apr 15 by member: ChicaLean
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30 Apr 15 by member: Rockiesfan
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Every little bit counts!! Awesome Yo! Keep it up!
30 Apr 15 by member: pumakitten
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30 Apr 15 by member: dboza
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Thats awesome! well done!
30 Apr 15 by member: madwaysmom
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01 May 15 by member: Annabelle3117
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01 May 15 by member: millerm40
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