Weigh In record (no journal entry) for 26 December 2023
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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769 kcal
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Fat: 37.31g | Prot: 27.25g | Carb: 82.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Post Honey Bunches of Oats Honey Roasted, Granulated Sugar, Cream (Half & Half) , Granulated Sugar, Cream (Half & Half) . Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Colby Jack Cheese, Italian Bread . more...
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gaining 0.3 lb a week
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fitchja's weight history
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