Weigh In record (no journal entry) for 29 April 2015
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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3440 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Yard Work (gardening) - 5 hours, Sleeping - 12 hours, Housework - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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gaining 0.1 lb a week
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sype81's weight history
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