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feeling sick after my 1st iron infusion treatment. but I've been waiting since
may to get this done. Dr. said I would feel so much better. sticking to high protein low carb diet. I eat alot of grilled chicken breast, and once in a while a grilled cheese sandwich. I have problems with drinking water, so I have to make sure that is cold. but do drink alot of coffee in morning and ice tea w/ sweetener.
Due to stomach problems I'm quite limited to what I can eat. sometimes it's hard. Before I got sick I weigh 238 lbs
when I came home after being sick in rehab for 6wks I came back at 168 lbs.
I lost all that weight from being SICK.
july 2024 will be 4 yrs living with Gastroparesis. Thanks for all your support. Nattybun 🎄🎄🎄🎄
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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1487 kcal
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Fat: 74.73g | Prot: 38.32g | Carb: 168.23g.
Breakfast: Great Value Lowfat Yogurt - Strawberry Banana, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Jimmy Dean Biscuit Sausage Snack Size Sandwiches, Jimmy Dean Biscuit Sausage Snack Size Sandwiches. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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losing 2.3 lb a week
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