klaffey's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015

243.5 lb Lost so far: 0 lb. Still to go: 43.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

78 kcal

Fat: 0.40g | Prot: 2.41g | Carb: 17.94g. Breakfast: Navels Oranges, Coffee. more...

3154 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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klaffey's weight history