Weigh In record (no journal entry) for 27 April 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2565 kcal
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Fat: 101.70g | Prot: 168.53g | Carb: 253.15g.
Breakfast: Butter, Whole Wheat Bread, Home Fries, Bacon, Scrambled Egg, Coffee. Lunch: Sargento Mozzarella Shredded Cheese, Boar's Head Sandwich Style Pepperoni, Black Bear USDA Choice Roast Beef, Mayonnaise, Italian Bread. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice. Snacks/Other: Fresh Catch Fish Oil, Gatorade Thirst Quencher Fruit Punch (Bottle), Organic Valley Chocolate Reduced Fat 2% Milk, Platinum Hydro Whey - Turbo Chocolate, Organic High Fiber Oat Bran Hot Cereal, PB2 Powdered Peanut Butter. more...
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losing 0.4 lb a week
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