Weigh In record (no journal entry) for 26 April 2015
|
121.9 lb
Lost so far: 7.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2015:
|
454 kcal
|
Fat: 11.65g | Prot: 35.62g | Carb: 22.91g.
Breakfast: Shiraz Wine. Lunch: Horseradish Sauce, Chicken Breast (Skin Not Eaten). Dinner: Brunswick Sardines in Spring Water, Vogel's Original Mixed Grain Very Thin Slice. Snacks/Other: Jarrah Chocolatte Fudge Frenzy. more...
|
steady weight
|
|
Other Related Links
Members
|
winniesmum1's weight history
|