Didn’t really expect a loss. BUT ONLY 400g to go.
I will be setting a new goal. 😃 BMI 25.1 Body Fat 31%
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164.0 lb
Lost so far: 54.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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Comments
11 Dec 23 by member: NankeS
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11 Dec 23 by member: Shamjamz
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11 Dec 23 by member: NankeS
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Wonderful!!! Well done, NankeS!!! 🙌🙌🙌
12 Dec 23 by member: Nikina70
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12 Dec 23 by member: NankeS
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