Weigh In record (no journal entry) for 24 April 2015
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299.4 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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860 kcal
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Fat: 13.72g | Prot: 109.07g | Carb: 74.65g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Oranges, Low Fat Milk. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Bananas. more...
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losing 34.0 lb a week
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abudlhadi's weight history
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