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Cyberdragon2
Journal
07 Aug 11
Cyberdragon2's Journal, 07 August 2011
Cyberdragon2's Profile
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Weigh In record (no journal entry) for 07 August 2011
283.8 lb
Lost so far:
63.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
765 kcal
Fat: 39.32g | Prot: 54.85g | Carb: 50.86g.
Lunch:
Melba Toast Wheat, Fruit Naturals Red Grapefruit, Chicken Breast, Cabbage .
Dinner:
Zucchini, Beef Polish Sausage.
more...
3136 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 30.1 lb a week
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