Vopli's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
154.5 lb Lost so far: 43.9 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
1708 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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