Weigh In record (no journal entry) for 16 November 2023
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135.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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144 kcal
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Fat: 12.07g | Prot: 2.90g | Carb: 8.01g.
Breakfast: Coffee (Brewed From Grounds) , Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Butter . more...
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gaining 1.1 lb a week
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Suzi Cue's weight history
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