Suzi Cue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Wed 23rd: 797 * 66%
fat: 56.12g
|
protein: 20.61g
|
carbs: 57.84g
1703*  906
Sat 19th: 669 * 56%
fat: 48.59g
|
protein: 24.24g
|
carbs: 44.34g
1703*  1034
Thu 17th: 1507 * 126%
fat: 110.87g
|
protein: 66.47g
|
carbs: 63.20g
1703*  196
Tue 15th: 397 * 33%
fat: 39.59g
|
protein: 45.07g
|
carbs: 21.50g
1508*  1111
Sat 12th: 997 * 83%
fat: 60.30g
|
protein: 34.35g
|
carbs: 92.20g
1714*  717
Fri 11th: 737 * 61%
fat: 46.05g
|
protein: 34.28g
|
carbs: 53.50g
1714*  977
Wed 9th: 408 * 34%
fat: 22.53g
|
protein: 19.60g
|
carbs: 32.90g
- -
Sun 6th: 430 * 36%
fat: 28.01g
|
protein: 22.73g
|
carbs: 21.50g
1520*  1090
Wed 2nd: 627 * 52%
fat: 35.26g
|
protein: 43.18g
|
carbs: 38.75g
- -
August 2020
Fri 28th: 730 * 61%
fat: 45.09g
|
protein: 52.57g
|
carbs: 31.00g
- -
Thu 27th: 665 * 55%
fat: 42.15g
|
protein: 35.36g
|
carbs: 45.03g
- -
Tue 25th: 960 * 80%
fat: 71.65g
|
protein: 40.48g
|
carbs: 42.62g
1714*  754
Mon 24th: 856 * 71%
fat: 63.53g
|
protein: 41.37g
|
carbs: 31.89g
1714*  858
Sun 23rd: 976 * 81%
fat: 66.70g
|
protein: 57.90g
|
carbs: 34.51g
1714*  738
Wed 19th: 578 * 48%
fat: 41.45g
|
protein: 32.71g
|
carbs: 18.33g
- -
Mon 17th: 1042 * 87%
fat: 75.20g
|
protein: 52.09g
|
carbs: 40.19g
- -
Sat 15th: 652 * 54%
fat: 50.21g
|
protein: 32.39g
|
carbs: 18.34g
- -
Sun 9th: 642 * 54%
fat: 54.09g
|
protein: 20.24g
|
carbs: 18.34g
1714*  1072
Sat 8th: 900 * 75%
fat: 68.52g
|
protein: 44.91g
|
carbs: 26.56g
1545*  645
Tue 4th: 959 * 80%
fat: 48.16g
|
protein: 46.61g
|
carbs: 87.32g
- -

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