Weigh In record (no journal entry) for 11 November 2023
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161.0 lb
Lost so far: 67.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2023:
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790 kcal
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Fat: 53.43g | Prot: 51.78g | Carb: 33.01g.
Dinner: Mashed Potato, Catelli brothers meatball and meatloaf mix. more...
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losing 0.6 lb a week
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TheLovelyMrsG's weight history
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