Weigh In record (no journal entry) for 16 April 2015
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233.2 lb
Lost so far: 4.9 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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154 kcal
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Fat: 3.40g | Prot: 8.70g | Carb: 21.90g.
Breakfast: Batavo Iogurte Natural Desnatado, Jasmine Granola Integral. more...
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gaining 1.2 lb a week
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