Jodie P Carter's Journal, 16 April 2015

tried hard yesterday. couple of slip ups but better than the day before. keep on keeping on. my new pilates machine arrived yesterday and it was fun and I worked up a sweat so win win

196.7 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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871 kcal

Fat: 21.85g | Prot: 50.75g | Carb: 106.90g.   Breakfast: Weet-Bix Weet-Bix, Pams White Sugar, Anchor Calci+ Low Fat Milk. Dinner: Noodle Canteen Chicken. Snacks/Other: Atkins Milk Chocolate Bar. more...

2646 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Spinning - 20 minutes, Stretching (yoga) - 20 minutes, Vibrating Platform Machine - 10 minutes. more...