Weigh In record (no journal entry) for 05 August 2011
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250.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1375 kcal
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Fat: 60.28g | Prot: 74.74g | Carb: 149.67g.
Breakfast: Strawberry Jam, biscuit, Cooked Egg White. Dinner: Fortune Cookie, Steamed Brown Rice, Changs Spicy Chicken, Northern Style Spare Ribs. Snacks/Other: Wild West Trail Mix, Movie Theater Popcorn. more...
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losing 1.0 lb a week
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queeny001's weight history
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