Very happy and excited about the weight loss starting. I have learned so much about food from reading labels now. 78 lb loss here I come!
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251.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1437 kcal
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Fat: 32.34g | Prot: 81.27g | Carb: 208.35g.
Breakfast: Peaches, Wheat Bagel. Lunch: Nonfat Iced Caramel Macchiato (Grande), Chipotle Chicken Wraps Bistro Box. Dinner: taco bell fresco, taco bell pinto. more...
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losing 1.9 lb a week
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