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All Goals from yesterday....FAILED
I will definitely be back on track after this weekend is over...something about mini vaca's with jet-lag always throw my workout schedule off!!
NEW/ATTAINABLE GOALS (for weekend):
Today - 8/5
-HH (Walking around downtown)
-Housework
-(?) If not late, 20min Zumba DVD
Tomorrow - 8/6
-Zumba@gym OR Running, if no good instructor
-Housework (this counts too)
-Walking around @Baseball game
Sunday - 8/7
-Verdict is still out... ;-)
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198.8 lb
Lost so far: 12.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2011:
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836 kcal
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Fat: 25.38g | Prot: 30.65g | Carb: 136.01g.
Breakfast: banana, Raisin Bran Clusters, Vanilla Enriched Rice Drink. Lunch: costco rotisserie, Simply Naked Pita Chips, chunky artichoke & jalapeno dip. Snacks/Other: braeburn apple. more...
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steady weight
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