I probably still need to digest the filet mignon I ate last night ;) It was so yummy~
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231.0 lb
Lost so far: 11.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1167 kcal
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Fat: 83.85g | Prot: 84.27g | Carb: 17.09g.
Breakfast: Wellshire Farms Bacon Bits, Tillamook Sharp Cheddar Cheese, Coffee, Producers Heavy Whipping Cream, Red Onions, Eggland's Best Large Grade A Eggs, Sweet Red Peppers, Zucchini, Unsalted Butter Stick. Lunch: Red Onions, Nantucket Supreme Bay Scallops, Shrimp, Beef Heart. Dinner: Land O'Lakes Unsalted Sweet Butter, Brussels Sprouts, Salmon. Snacks/Other: Lemon Juice, Trader Joe's Organic Virgin Coconut Oil. more...
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losing 1.0 lb a week
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