Weigh In record (no journal entry) for 24 October 2023
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165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2023:
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1846 kcal
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Fat: 55.33g | Prot: 48.16g | Carb: 293.13g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Quaker Old Fashioned Oats, Quaker Simply Granola Oats, Honey & Almonds, Blueberries, Silk Pure Almond Milk - Unsweetened Original, Chiquita Mini Banana. Dinner: Papa Murphy's Pizza Pepperoni Pizza - Family Slice. Snacks/Other: Trader Joe's Mochi, Luv Yu Japanese Rice Crackers, Red Delicious Apples, Nature's Garden Heart Healthy Mix, Kroger Fruit Cocktail, Tangerine, Healthy Choice Fudge Bars. more...
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gaining 0.6 lb a week
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