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I've been doing pretty well on my diet, but I'm super bloated so I haven't lost any weight in the last few days. Hopefully, when tom is over, I'll see some weight loss:-)
Yesterday when I weighed, I'd actually gained 2 lbs, but then when I weighed this morning I was back down to my lowest weight since starting on Atkins. I guess the bloating isn't quite as bad, but it's still hard to get my ring off so I know I'm still retaining water.
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376.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1817 kcal
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Fat: 95.55g | Prot: 212.69g | Carb: 22.42g.
Lunch: garlic, butter, Cooked Broccoli (Fat Not Added in Cooking). Dinner: mozzarella cheese, frozen spinach, chicken breast, olive oil. Snacks/Other: diet dr. pepper, kosher dill pickle. more...
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steady weight
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