Weigh In record (no journal entry) for 23 October 2023
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275.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2023:
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1798 kcal
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Fat: 87.24g | Prot: 107.33g | Carb: 145.70g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Italac Leite Integral, Empolio Saude Suplementos Cacau em Pó Alcalinizado, Canela, Quaker Farelo de Aveia. Lunch: Pêra Williams, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Nhoque. Dinner: Perdigão Mortadela Ouro, Ovo Mexido, Italac Leite Integral. Snacks/Other: Serramar Iogurte Natural. more...
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840 kcal
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Activities & Exercise:
Sleeping - 6 hours, Walking (slow) - 2/mph - 30 minutes, Google Fit - 17 hours and 30 minutes. more...
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gaining 0.6 lb a week
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