Weigh In record (no journal entry) for 03 August 2011
|
198.8 lb
Lost so far: 12.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
1310 kcal
|
Fat: 32.32g | Prot: 92.66g | Carb: 169.28g.
Breakfast: Raisin Bran Clusters. Lunch: Simply Naked Pita Chips, 6" Turkey Breast on Honey Oat Bread. Dinner: costco rotisserie, Chicken Wing Meat (Broilers or Fryers), Broccoli. Snacks/Other: Cranberry Almond Thin Cookies. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stacy555's weight history
|