Fluctuating a lot.
|
210.8 lb
Lost so far: 41.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2023:
|
2015 kcal
|
Fat: 50.46g | Prot: 57.94g | Carb: 297.08g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee-Mate Original Powder Creamer, Honey. Lunch: Betty Crocker Au Gratin Potatoes. Dinner: Powerbar Proteinplus - Cookies & Cream, Pecatonica River Popcorn Carmel Sea Salt. Snacks/Other: Great Value Butter (Salted), Banana Bread. more...
|
gaining 14.0 lb a week
|
Comments
Don't we all wish it was always a down/green arrow? It's the trend that counts.
22 Oct 23 by member: erikahollister
|
erikahollister, don't I wish it were so. 😘😘
22 Oct 23 by member: FourWheeldrive
|
Thanks for the support, ObeseToBeast123! 💪🐎
22 Oct 23 by member: FourWheeldrive
|
Thanks for the support, Jessrob! 😘💪🐎
22 Oct 23 by member: FourWheeldrive
|
That’s normal. I fluate 1-3 pounds weekly in maintenance.
22 Oct 23 by member: StormsGirl
|
22 Oct 23 by member: StormsGirl
|
I am down from restricting salt. No choice.
22 Oct 23 by member: -MorticiaAddams
|
Thanks for the comment, StormsGirl! Sometimes it gets frustrating. 😘😘
25 Oct 23 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|