45poundlooser's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
213.2 lb Lost so far: 16.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
428 kcal Fat: 3.84g | Prot: 8.70g | Carb: 91.30g.   Breakfast: Honey , Hy-Vee Old Fashioned Oatmeal, Coffee, Mariani Premium Dried Cherries. more...
losing 1.9 lb a week

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