Weigh In record (no journal entry) for 03 August 2011
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1343 kcal
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Fat: 59.59g | Prot: 67.46g | Carb: 124.29g.
Breakfast: Raisin Cinnamon Swirl Bread, Hard Bolied Eggs, Vanilla Soymilk. Dinner: Meat Filled Tortellini, Side of Creamy Mashed Cauliflower, Fried Floured or Breaded Scallops. Snacks/Other: Coffee Cake. more...
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losing 3.5 lb a week
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lucydalia's weight history
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