Weigh In record (no journal entry) for 08 October 2009
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2009:
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752 kcal
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Fat: 40.99g | Prot: 43.01g | Carb: 37.20g.
Breakfast: crystal light, sprouts, cheddar, Low Carb Whole Wheat Tortilla, Deli Turkey or Chicken Breast Meat. Dinner: vodka, club soda, half and half, davinci gourmet, meat sauce, spaghetti squash. Snacks/Other: organic peanut butter, tenderloin, kikkoman, pork rinds. more...
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losing 1.8 lb a week
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felicity5050's weight history
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