Weigh In record (no journal entry) for 03 August 2011
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247.3 lb
Lost so far: 6.2 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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260 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 56.50g.
Breakfast: sweet tea, Instant Oatmeal - Express Golden Brown Sugar. more...
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losing 5.6 lb a week
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jomcconnell68's weight history
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