Weigh In record (no journal entry) for 02 April 2015
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213.2 lb
Lost so far: 7.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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578 kcal
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Fat: 4.63g | Prot: 27.38g | Carb: 78.45g.
Lunch: Fresh Express Veggie Lover's Salad. Dinner: ShopRite Stew Vegetables, Brown Rice (Long-Grain, Cooked), Cooked Flounder. Snacks/Other: Merlot Wine, Gatorade G2 Perform 02 - Raspberry Lemonade, Celery, ShopRite Fat Free Mini Pretzels. more...
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losing 4.2 lb a week
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